Blogs

Are you a UAE resident seeking mental health coverage in your health insurance? Look no further! This guide will provide you with the information you need.

Coming to the UAE on investor, golden, green, or employer-sponsored visa? Ensure to have the right health insurance plan in place with our comprehensive guide.

Protect yourself and your loved ones with comprehensive health insurance in UAE. Learn why it's necessary & how it can safeguard your well-being.

Don't let chronic conditions drain your finances. Explore these insurance strategies for long-term health management and secure affordable coverage.

Transferring your health insurance online in the UAE has never been easier. Follow this guide for a seamless and hassle-free transfer. Read more here!

Maximize your health insurance coverage with these tips & navigate the challenges of medical inflation, ensuring comprehensive protection for your healthcare needs.

Winter wellness starts on your plate! Dive into our blog for practical diet tips to boost immunity and stay energized this season.

Read this blog to uncover the details on common health insurance exclusions in the UAE and make informed choices for a secure and tailored health insurance policy.

Discover how to effortlessly check your medical insurance status in the UAE using your Emirates ID. Stay informed about your healthcare coverage with our step-by-step guide.

Looking for affordable family health insurance? Here is a list of the top health insurance plans for families in UAE with good coverage and benefits.

Learn about health insurance for foreigners and tourists visiting the UAE on a visit visa. This comprehensive guide includes information on rates and coverage.

Looking for affordable basic health insurance plans in the UAE? An EBP plan is a great option to avail protection for yourself and your loved ones.

Know these signs of dehydration in the workplace and take action! Follow our simple tips to stay hydrated at work and feel focused all day.

Are you searching for ways to boost your immunity in the summer months? Here are 5 tips to boost your immune system naturally at home to help you stay healthy this summer!

Are you wondering how intermittent fasting works and what benefits it can have for your health? This guide will explain everything you need to know!

Explore UAE's health insurance laws for nationals & expats. Understand healthcare requirements & implications in this guide.

Dehydration is a common occurrence in the hot climate of UAE. Read this article for tips to prevent your body from getting dehydrated from the heat.

Health insurance is now mandatory across UAE, even in the northern emirates. Read to know the average premium rates for health insurance plans available in the northern emirates.

Want to age gracefully? Start by incorporating exercise into your daily routine! These exercises will help you stay healthy as you age.

Discover the truth about sleep deprivation and its profound effects on daily life. Explore insights into the impact of inadequate sleep on health and well-being.

Discover the transformative benefits of yoga for improved breathing, stress reduction, and anxiety relief. Explore insights on holistic wellness and much more.

Alternative treatments include homeopathy, ayurveda, herbal medicine etc. But are they covered under health insurance plans in UAE? Read to know more about alternative medicine treatment coverage.

Combat the effects of prolonged sitting with these desk exercises. Discover ways to stay fit and enhance posture while working. Click here to know more!

Discover calming sleeping positions for a good night's rest. Improve your sleep quality and overall well-being with these beneficial postures. Read here!

Here’s a list of the best 10 health insurance companies in the UAE. Read about the health insurance rates, annual premiums, and sum limits.

Explore the science of caloric intake based on age. Learn to eat the right amount of calories for optimal health and well-being. Click here to know more!

Working women are at risk of lifestyle diseases due to stress and anxiety. Read this article for simple tips on how to maintain a healthy-work life balance.

Explore the distinctions between cashless & reimbursement health insurance claims in the UAE. Understand the benefits and choose the right coverage for your needs.

Are you a Golden Visa holder in UAE? Know what the health insurance requirements for Golden visa holders are by reading this article.

Read this article to understand health insurance costs in UAE and what factors to consider while choosing your health insurance plan.

Learn about what health insurance covers in the UAE. Know about the laws and regulations associated across UAE for expats, employers and sponsors.

Improve your mental well-being with these 6 simple exercise tips. Kickstart a healthier mind and lifestyle. Click here to know how!

Discover the transformative benefits of yoga and meditation for your well-being. Learn 11 proven ways to enhance your mental and physical health. Click here!

Access quality healthcare from the comfort of your home with telemedicine in the UAE. Learn about the benefits and ease of virtual medical consultations.

Seasonal flu rates are rapidly increasing in the UAE. Discover 7 effective ways to stay healthy and resilient during the winter months. Read more!

Discover effective at-home remedies and tips for winter skin care to maintain a radiant and healthy complexion this season. Click here to know more!

A family medical insurance plan covers all your family members, irrespective of age in a single insurance policy. Here are 6 key factors that will help you choose the best health insurance policy for your family.

Insurance claims can be a time consuming and tedious task. Taking the assistance of an insurance broker can help you save time in claims processing. Read on to know more about the essential steps of filing a medical insurance claim.

Purchasing an insurance policy with Eye and Dental coverage depends on a number of factors, such as the policy options you have to choose from, the types of vision and dental care products and services you need, and how frequently you need them. Read further to understand the need of these add-ons in your medical insurance.

Inflation significantly impacts the costs of medical treatments and has made it challenging to obtain the best medical treatment without substantial hospital bills. Learn more about the fundamental factors that can direct you in picking the best health insurance coverage for your loved ones.

Timely renewal of your medical insurance will enable you to reap uninterrupted benefits without lapsing any provisions. Read more to understand how you can save on your health insurance premiums at the time of renewing your policy.

Standard recovery process post COVID-19 includes eating a balanced meal and avoiding exertion. Here are simple tips you can follow for a healthy, safe, and speedy recovery.

Are you searching for ways to enhance and improve your child's immunity? Read more to find simple at-home remedies and convenient tips that can help keep your child healthy while boosting their immunity.

Buying the best health insurance can be tricky. You might need an expert to guide you and help you purchase medical insurance that fits your requirements. Read on to understand how a health insurance broker can assist you in getting the best health insurance policy in Abu Dhabi.

Looking for a Health Insurance policy for your Non-working Dependents and Aged Parents who are UAE Expats ? Read further to know more.

The rise in several unknown diseases is an onset of medical emergencies that may arise in the future. The COVID-19 pandemic brought immense strain on people without medical insurance. In tough times like these, the need for medical insurance has become a priority. Here's what you need to know about getting the best health insurance plan in Dubai.

Critical illnesses are diseases that need immediate and intensive care. Unforeseen medical emergencies come with a price that can disrupt your financial state. Learn more about why you should invest in a critical illness coverage policy.

In seeking to support people with determination and eliminate discrimination against them, UAE is making major efforts in empowering people's determination.

Caregiver stress can lead to burnout if you don't take care of yourself. Know more about the signs & symptoms of caregiver burnout and how to overcome it.

The booming social media apps can directly affect users mental health. Here's detailed information on how social media can affect mental and physical health

Heart is the main part of our body. A healthy heart leads to a healthy lifestyle. Here are the 7 health choices you must have to have a good life. Read more.

Get regular check-ups to detect early and cure earlier. Know more about Free Annual Health Check-ups and how you can make use of them every year.

Do you know eating organic food is healthier, as it doesn't touch pesticides and dirt? Here are myths about organic food which must be debunked

Planning to buy health insurance in UAE? Choosing the right health insurance plan is very important. Read more to find out the perfect insurance plan for you.

After pandemic, heath has become the most important factor of our lives. Explore the factors influencing the future of health insurance in UAE.

Getting in your 30's is a very crucial stage. Staying fit and healthy is very important. Here are the 10 top habits to maintain in your 30's to stay healthy. Read more.

Learn how the UAE government has taken proactive measures toward helping residents cope, with their mental health during the pandemic. Click here to know more

The increasing demand of AI is changing the modern machines in medical industry. Learn here more about AI in diagnostics and healthcare.

Apart from a changing landscape in the insurance distribution field which has been primarily triggered by the “digital buyer” and fueled by “tech startups”, we are also noticing a slow but a decisive shift in the backyard, the way insurance products are priced beyond the traditional methods of experience/tariff/judgement/class rating.

It is said that the human body is the best picture of the human soul. If we have a healthy and fit body, it will display the state of the soul that resides in it.

Ramadan is the ninth month in the Muslim calendar. It begins with the appearance of the crescent moon. Fasting is one of the important rituals of Ramadan, read on for useful tips on fasting.

Learn about the tips to buy the best health insurance plan in UAE as they not only provide financial security but also gives you a wide range of coverages for your family and individual.

Health insurance covers medical expenses caused due to a health issue/illness. These charges can be associated with hospital costs, medicinal charges or even doctor consultation fees. We, as insurance intermediaries, make it a point to get you the best health insurance plans in the UAE according to your situation and needs.

A health insurance plan can help you for any eventuality. Let's learn about the types of health insurance in UAE that can cover your medical expenses

It may seem the higher the health insurance premium, the better the facilities. It might not always be the case. Selecting a health insurance plan requires a review of numerous health insurance policy quotes to compare the benefits, inclusions, exclusions, a network of hospitals etc.

It is important to know enough about your insurance provider. Here's what you need to know when choosing an insurance provider...

Cooking at home ensures health, hygiene, and is a way to channel your inner chef. Find out why else you need to ditch takeout and don on that apron!

Why should you have to exercise alone? Exercising with a friend brings double the benefits. Here's why!

It is important to be mindful of your mental health now more than ever. Here's how mental health impacts your life. . .

Is your health insurance renewal nearing? Know how you can save on your next premium.

Whether a resident of Dubai or Abu Dhabi, health insurance is made mandatory in the UAE. Take care of yourself and stay protected.

Protect your beloved newborns even after arriving into this world against uncertainties and financial distress that may arise.

The inability to breathe well can cause conditions that compromise our physical well-being and productivity. Effective breathing techniques and other life changes may however improve quality of life.

Stress is an involuntary part of our life. However, with sufficient awareness, mindfulness, various coping mechanisms and stress management techniques, you can overcome stress and its impact on your life

Maintaining healthier diets and lifestyle elevates not just your physical well-being but mental health as well. Healthy snacking habits keep high energy levels and productivity

An inactive, sedentary lifestyle opens doors to multiple health ailments and conditions. Help curb the effects of this damaging lifestyle by incorporating little changes entailing physical activity

With constant weather changes come various health concerns for residents of the UAE. Healthier lifestyles, diet and sufficient precautions enable one to cope with the result of these unstable conditions

Health is wealth! The world is revolving around this well-known quote which we would have used many times in the past but not to the extent which we use in the current scenario.

(Insurance covers for domestic workers) In UAE, it is common to have cleaners, cooks, drivers, babysitters, caretakers etc in the household.

My India Care is a unique insurance product specially designed for Indian expats in UAE. Find out how this new scheme allows advanced healthcare benefits.

It is common in the households of the UAE to have maids as cooks, cleaners, caretakers, drivers, babysitters etc.

Preference and customer satisfaction are relative as far insurance services are concerned.

How prepared are the UAE residents as far as meeting medical expenses are concerned? Close to 50% of UAE respondents of a survey are concerned they will be unable to pay for their family’s